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The RISE UP! Reset

A transformational and empowering experience

to reset, recharge and reclaim your power. 

OCTOBER 17 - OCTOBER 20, 2019

Idyllwild, CA

Group of happy people playing at summer



This is a full-body, immersive, emotional and physical transformational experience. 

You'll be immersed in a nurturing environment with women who will guide you in recharging your vibration and reclaiming your powerful truth.  

Ground with us for 4 days, and let’s witness how high we can Rise Up, together.


Join us in the sacred and breathtaking backdrop of Idyllwild, California; just 2.5 hours outside of LA, to reset, recharge, reclaim and unapologetically own the power you already have within. The weekend will incorporate ceremony, meditation, breathwork, reflective journal practices, movement + dance, intimate connection, the power of mother nature, and deliciously nourishing food. 


This reset empowers you to bridge the inner gap to effortlessly rise to a new level of fulfillment as your authentic self.  

About Idyllwild:

Idyllwild is known for its energetic potency and its healing capacity. Considered an energetic vortex, the land is as sacred as it is beautiful. We will be in a luxury cabin in the forested mountains during the retreat, and the resonance of Idyllwild will only aid in deepening your experience.


We have selected a beautiful, luxury, mountain lodge and its surrounding cabins for the retreat and an outdoor practice space that is set in lush greenery.

Guests will have their choice of private or shared rooms.


Come as you are, and experience all that can happen in just 4 days of intentional practice provided in a safe and nurturing space, all of it cradled in the arms of mother nature.

Disconnect from technology & the daily grind to ground in the healing mountains of Idyllwild and reconnect to you, your purpose, your sisters

and your divine power.       

What's Included:

3 nights/ 4 days accommodation at a luxury mountain cabin in Idyllwild, CA​​

Locally sourced, nourishing meals made by our own private chef

Freshly made tonics and juices 

Daily meditation, breathwork 


Inspired movement + dance 

Guided journaling work


Nurturing yourself in a supported environment

Group dynamic work, creating deep connections & a continued fostering of women supporting each other in our rising up

Healing ceremony led by our trusted facilitator (more info below) 

Each day will have some time in nature, leaning into Mother Earth’s bounty so we can connect to our own bountiful nature

Support in creating vision and practice in life moving forward

Intentional hike up the San Jacinto Mountains


Opportunity for spa treatments at the cabin 

Ample time to relax, recharge and explore 

New lifelong sisterhood of unwavering support 

PLUS a Rise Up! Retreat gift bag with your own Fem journal, SMUDGED x The Fem smudge bundle and more!

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Sample Schedule (Subject to Change)

Thursday October 17, 2019

3pm - 5pm Check In

Settle, Unpack, Welcome

6pm Evening Session / Intention Setting

8pm Dinner

Friday October 18, 2019

7:30am Coffee, Tea & Light Bites

9am Morning Movement, Breathwork and Mediation

11:00am Brunch

12:00- 5:00pm Daily Session 

5:30pm Evening Meditation and Journaling

7pm Dinner

8pm Relaxation and Surprise Offering!

Saturday October 19, 2019

7:30am Coffee, Tea & Light Bites

9am Morning Movement, Breathwork and Meditation 

11:00am Light Brunch

12:30pm Intentional Hike Up the San Jacinto Mountains +

 a sacred sister ceremony in the mountains 

6:30pm Celebration Dinner in town 

8:30pm Relaxation and Sister Time 


Sunday October 20, 2019

7:30am Coffee, Tea & Light Bites 

8am Morning Movement, Breathwork and Meditation

9am Integration and Closing Ceremony

11am Check Out 

Explore Idyllwild!


Room Options
Double Occupancy 
Double Occupancy Twin Bunk Bed 
Single Occupancy
Pull out Sofa Bed 
Private Cabins also available upon request
We offer payment plans with a non-refundable deposit
Please email us for details  
Our Rise Up! Retreat Facilitator

"Life has always offered me a bright invitation to dance with it! Yet, life can feel hard or stressful when our connection gets lost in the daily grind. YOU were born for more than meeting deadlines and paying pipers, so let's create what you truly desire, while loving your results, as well as energizing your life with JOY!"

Mary Jo Lorei is an accomplished facilitator + coach and a Self Mastery Mentor of all those who seek their next level.  She has over 20 years of experience working with individuals and over a decade of facilitating dynamic group encounters. She uses her intuition and deep connection with the human spirit to support others in developing their inner compass and creating energetic lives.

Having completed multiple intensive facilitator/coaching programs, Mary Jo uses her gifts and continual development of her skills to forward all she encounters.
She is a compassionate mirror, a stealth truth seeker, and is passionate about living vibrantly.
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